Why should I plan? Why should I finish assigned tasks early? I can do it the night before and still pass. Here, I must ask, is just passing really what it is all about?
Once you have finished a large piece of work, spend some really valuable time on it and review it. Valuable? Yes,valuable, because it will give you more value than just another passing grade will give. If you have basically finished an assigned task, then you have done all the hard work; researched, reviewed sites and articles, sorted the information and written it into something that flows reasonably well, found definitions and put it all down and then transformed all this into your report. If you get this far, you have done all you need to do to get high grades. You may, however, still get a low grade. Even after the hard work, missed fun with the gang, loss of sleep and even stress, your mark may not stand out. Why? How can this be?
Success is measured by how well we do. But who is the judge? Too often the high school 'system' is the judge and that is the cause of much grief. You may be judged 'satisfactory' with a grade of C and 'excellent' with an A grade. How bad is that? What if, in the past, you could only manage a D for a subject? What if you tried really hard, put in lots of extra hours, worked on homework and notes, and finally got a C grade. Surely that is worth much more than a 'satisfactory' type comment? It sure is. To do that is awesome. To repeat that result is outstanding.
We should measure ourselves against measures that give a true picture of our achievements, not by 'perfection is great but less is questionable' but by how we stack up against ourselves and people similar to us with similar opportunity and similar support. So to step above satisfactory on that scale is where we really want to go. If that can be done, the other kudos and awards will follow.
How to do it on the assigned task we are talking about here. Well, firstly, be proud of the work you hand in. Be honest about what you put into it and what grade it should be awarded. If you finish well on time due to good planning you will be able to submit work that really does represent you at your best. After all, it will be how you are judged. Not by potential but by what you put in front of the teacher. What you submit that says 'this is my level of ability'; because that is all anyone has to go by. No use arguing because the thinking is: 'why would anyone submit stuff that does not show their best?' So in your mind you are an A level student being awarded a C-. From the employer's point of view or the College's point of view, you are a C- student who is making excuses for bad marks; less than 'satisfactory'.
Do something about it. Now.
Firstly, the reason to finish early is that your brain is now full of all the information it needs. Your brain knows all the hard work is done and so it can relax to assemble a better representation of that information. This is what it does best. If you just hand in work straight after it is finished, there is no opportunity for polish. So, let your brain go into automatic and work out better sentences, reasoning, structure. It will do this in the background; while you eat, play, dance, sleep. While it is doing that, try to get someone to read through your submission. Not to understand but to see if it seems to flow, to see if explanations read well, to see if it answers the question(s) put to you by the task. The easy bit is to make make good, excellent. You will find yourself readily deleting waffle and adding quality. As you do this, automatic learning about structure is taking place. This is hard to teach but such skills will strengthen your future submissions enormously.
Re-read. Re-type.
Submit something of high quality that truly represents work matching your capabilities. You will know that what sits on the teacher's desk awaiting grading reflects something you are proud of. What they do with it is up to them. You know at this very point you have done what you can. Relax and wait. There is no more you can do.
Good luck with your high school experience. Find successes
Have a great day
Saturday, December 17, 2011
Friday, December 9, 2011
Taking notes II
Read the earlier Post about note taking and reviewing. Why is note taking so important? Why is regular review so important? These two very simple processes are absolute key to Success at School. Your high school years are full of maxi and mini events. What you do every day is almost always influenced in some way by the requirements of the school system. They are often tough to fulfil. They are often unclear. They often lead to stress. Getting properly organised for note taking and reviewing can reduce stress to manageable levels and give you a better chance of improved exam grades. If for nothing else, that must make these skills worthwhile.
Surely taking notes is just copying off the board? Get down what the teacher writes on the board. There's even time for a quick chat. No need to listen too hard, it will mostly be there for later reading, usually much later. If you miss a few bits here and there because of distractions, you will have most of it and should be able to fill the rest in later. Not a good plan. The bits you missed? Filling those in will get harder the longer it is left. Get good notes at the time they are given. You're mad if you don't. Your notes are essential to success at high school. Some students seem clearly proud about how scruffy and full of graffiti and other artwork their notebooks are. Scraps of words from the lesson, mixed with scraps of words from another lesson, another subject even; days all mixed up with work put into any available blank space; ripped and crumpled pages all go against good grades. Best use for these notebooks? Starting up the Sunday barbecue. They are next to useless as tools for learning.
Anyone can copy. Anyone. Ask a student from a very early grade, who can basically write and copy shapes, and they could do a reasonable job of copying. They will be a bit slow because they are not familiar with the style and the symbols. Their writing will be a bit more basic but it will be there. Do they understand it? Almost certainly not. You see, the thing about copying is it requires almost no thought if we are familiar with the numbers and symbols. That's the trouble. Too easy to copy. Too easy to think we have it all. Do not kid yourself. Copying without thought is pretty much a useless exercise. Copying has nothing to do with learning unless it is done with thought and commitment.
OK, 'I get it' I hear you say.
We have talked about the importance of a separate notebook for each subject and using few colors of pen. For a ruler, you can use almost any straight edge. Just writing and highlighting, no extra bits. If you like to doodle take a doodle book with you to class and keep the sketching and arty thoughts there. The cleaner the page is to study, the better.
The photo above is the bare minimum I use. I like a mechanical pencil because I never have to sharpen it and it doesn't leak ink all in my pocket. Use a soft lead (I use 2B) that will make dark lines which are easy to read when you are tired. Leads harder than this are too light and will cause unnecessary eye strain if you have to read a lot. The small notebook is for incidental information for every part of high school and holds a wonder of information about when stuff is due, if I am running out of things or if I need to remember to do something, graffiti and odd bits of artwork even. This has taken many forms over the years but this one can easily fit into my pocket. As you can see I travel light to class. To highlight, I circle. To emphasise, I double underline. The eraser is there for show. I usually just cross something out if I change my mind about it. This set up has the other advantage of being cheap. Of course, there are smaller books you can get. I recommend a fairly large size to fit any sketches or long bits of information on one page, rather than breaking it up. Remember, one notebook for each subject. Judge the size of the notebook by asking or by last year's volume of work in a subject.
Make sure your notes count. Look at them as you go. If the teacher says something to fill in a bit of information, get it down. They cannot possibly write all they say in a lesson on the board. Make sure you know what is on the page. Put a * next to bits you are not sure of as a signal to get extra information here. Ask a question, if you want. If that is not done in your group; google, other students, the teacher, the library could all help. If you had a bit of difficulty following some reasoning, again add * to go back and fill in more until you are happy with it. The * will also be clues for when you study as you will know you had some difficulty first time going over it and so you can make sure you feel comfortable with these weaker areas. Study is not about what you know but what you had trouble with or are a bit fuzzy on.
A bit of hard work in class will pay back generously when you come to review and study.
Good luck with your exams.
Have a great day
Surely taking notes is just copying off the board? Get down what the teacher writes on the board. There's even time for a quick chat. No need to listen too hard, it will mostly be there for later reading, usually much later. If you miss a few bits here and there because of distractions, you will have most of it and should be able to fill the rest in later. Not a good plan. The bits you missed? Filling those in will get harder the longer it is left. Get good notes at the time they are given. You're mad if you don't. Your notes are essential to success at high school. Some students seem clearly proud about how scruffy and full of graffiti and other artwork their notebooks are. Scraps of words from the lesson, mixed with scraps of words from another lesson, another subject even; days all mixed up with work put into any available blank space; ripped and crumpled pages all go against good grades. Best use for these notebooks? Starting up the Sunday barbecue. They are next to useless as tools for learning.
Anyone can copy. Anyone. Ask a student from a very early grade, who can basically write and copy shapes, and they could do a reasonable job of copying. They will be a bit slow because they are not familiar with the style and the symbols. Their writing will be a bit more basic but it will be there. Do they understand it? Almost certainly not. You see, the thing about copying is it requires almost no thought if we are familiar with the numbers and symbols. That's the trouble. Too easy to copy. Too easy to think we have it all. Do not kid yourself. Copying without thought is pretty much a useless exercise. Copying has nothing to do with learning unless it is done with thought and commitment.
We have talked about the importance of a separate notebook for each subject and using few colors of pen. For a ruler, you can use almost any straight edge. Just writing and highlighting, no extra bits. If you like to doodle take a doodle book with you to class and keep the sketching and arty thoughts there. The cleaner the page is to study, the better.
The photo above is the bare minimum I use. I like a mechanical pencil because I never have to sharpen it and it doesn't leak ink all in my pocket. Use a soft lead (I use 2B) that will make dark lines which are easy to read when you are tired. Leads harder than this are too light and will cause unnecessary eye strain if you have to read a lot. The small notebook is for incidental information for every part of high school and holds a wonder of information about when stuff is due, if I am running out of things or if I need to remember to do something, graffiti and odd bits of artwork even. This has taken many forms over the years but this one can easily fit into my pocket. As you can see I travel light to class. To highlight, I circle. To emphasise, I double underline. The eraser is there for show. I usually just cross something out if I change my mind about it. This set up has the other advantage of being cheap. Of course, there are smaller books you can get. I recommend a fairly large size to fit any sketches or long bits of information on one page, rather than breaking it up. Remember, one notebook for each subject. Judge the size of the notebook by asking or by last year's volume of work in a subject.
Make sure your notes count. Look at them as you go. If the teacher says something to fill in a bit of information, get it down. They cannot possibly write all they say in a lesson on the board. Make sure you know what is on the page. Put a * next to bits you are not sure of as a signal to get extra information here. Ask a question, if you want. If that is not done in your group; google, other students, the teacher, the library could all help. If you had a bit of difficulty following some reasoning, again add * to go back and fill in more until you are happy with it. The * will also be clues for when you study as you will know you had some difficulty first time going over it and so you can make sure you feel comfortable with these weaker areas. Study is not about what you know but what you had trouble with or are a bit fuzzy on.
A bit of hard work in class will pay back generously when you come to review and study.
Good luck with your exams.
Have a great day
Saturday, December 3, 2011
Get the prize of prizes
Throughout our high school experience we watch many award ceremonies; best this, highest that, fastest, most, greatest, top, longest, shortest; on it goes. Awards are a constant reminder for some of us that the passage through high school is filled with evidence that we are not of the highest calibre; that there are always others in front of us. There is no doubt that many of us find school hard. We struggle with math, creating the most basic of essays, writing a science report and understanding the complexities of art. Sometimes, many times, it all seems too much. For those of us not very academically or athletically inclined nor talented, there are twelve or more years of struggle, culminating in years of heartache in high school. How do you keep your head held high under such a repressive system? How do you keep smiling under the constant highlighting of those who are better?
Do not be discouraged. You are worthy of praise and prize. The praise can come from doing your best; the prize is that you give yourself every advantage to take opportunity of further training and improved career prospects that would not ordinarily be available to you. Best not to concern yourself with the flight of the gifted, talented or better supported. It just happens that way. Some are born already advantaged, some are not. Make the best of who you are and where you come from. Focus on what you need to do, what is best for you. Others fade, you must not. Be sure that some of us who struggle the most will rise to high posts in this world.
As early as you can, start to research as many College, University and other training institution entry requirements as you can. This will give you a good idea of what is required and, importantly, how to apply for entry and for scholarships. Practise writing a few applications. Get a teacher or family member of friend to read through it. The more you do this, the better will your applications become. Immersing yourself in this knowledge will also empower your schooling. You will know which subjects you should put more effort into. The further into the system you go, the more importance this information and strategy takes.
Post high school training is not the only path to success. Entrepreneurship, on the job training and experience will also bear fruit. Never, ever get too despondent if one of your strategies for success does not go according to plan. Every successful person will tell you there are many trails to follow on the way to the top; some more direct than others, some easier than others, some more clearly signposted that others. No matter. The trail to your success will be there and will have your own name attached to it. Your task is to find it.
Enjoy the journey, knowing that persistence will get you there. The prize at the end is far more rewarding than those gifted at long and often boring high school ceremonies. What can be better than such prizes of recognition and prestige? The awesome gift you give to yourself and future family; freedom from hunger, a safe home, a secure life.
Enjoy high school with the vision of how it is set up not to praise others but to help you step into a wonderful life.
Have a great day
Do not be discouraged. You are worthy of praise and prize. The praise can come from doing your best; the prize is that you give yourself every advantage to take opportunity of further training and improved career prospects that would not ordinarily be available to you. Best not to concern yourself with the flight of the gifted, talented or better supported. It just happens that way. Some are born already advantaged, some are not. Make the best of who you are and where you come from. Focus on what you need to do, what is best for you. Others fade, you must not. Be sure that some of us who struggle the most will rise to high posts in this world.
As early as you can, start to research as many College, University and other training institution entry requirements as you can. This will give you a good idea of what is required and, importantly, how to apply for entry and for scholarships. Practise writing a few applications. Get a teacher or family member of friend to read through it. The more you do this, the better will your applications become. Immersing yourself in this knowledge will also empower your schooling. You will know which subjects you should put more effort into. The further into the system you go, the more importance this information and strategy takes.
Post high school training is not the only path to success. Entrepreneurship, on the job training and experience will also bear fruit. Never, ever get too despondent if one of your strategies for success does not go according to plan. Every successful person will tell you there are many trails to follow on the way to the top; some more direct than others, some easier than others, some more clearly signposted that others. No matter. The trail to your success will be there and will have your own name attached to it. Your task is to find it.
Enjoy the journey, knowing that persistence will get you there. The prize at the end is far more rewarding than those gifted at long and often boring high school ceremonies. What can be better than such prizes of recognition and prestige? The awesome gift you give to yourself and future family; freedom from hunger, a safe home, a secure life.
Enjoy high school with the vision of how it is set up not to praise others but to help you step into a wonderful life.
Have a great day
Sunday, November 20, 2011
Success at School also means better comments: II
'Success at School also means better comments.' What do we mean by this? In an earlier post we saw that even if we do not get on well with teachers, we can begin to improve on our future prospects by working in our local community and how that small contribution can spiral outwards to leverage opportunity. We saw that it can link us with potential employers or other contributors to a more successful future. It gets positive comment flowing around us. That is valuable.
All well and good. 'How do I get more postive comments from my high school? Are these not very important too?' Absolutely. If your school gives you a lot of bland comments, employers can easily read into this that you have not really tried to do much, just cruised, did not join in, were not a team player, needed to be pushed all the time. All these conclusions can be reached from bland but non-negative comments. Most schools these days brush over the truth of the matter with bland, beige, non-personal, half-truths so they do not offend. Trouble is, then everything has to be interpreted by parents, by employers and by higher learning institutions.
What can you do to make the situation reflect better on you? First thing to remember is that teachers like to write positive comments because it reflects well on them. If they have a class full of hard working, attentive, curious, homework doing, organised, pleasant, polite, respectful, collegial students, the thinking is that it is they who have worked hard to create such a utopian classroom. If they can use these and other, similar, adjectives to describe students in their classes, they will tell everyone, knowing it positively influences their reputation. In high school that environment is very much down to the individual student.
Above all, remember it is the teachers standing in front of you each day who contribute those comments next to your name at the end of each semester. It is those comments that build a picture of you for people you may need to impress. Do not wait for too long to get those comments going because you want a consistent, non bland, picture of you to emerge. As always do not rush it, or the job will seem too big but also because you want an emerging, not static, picture as this creates a sense of growth in the person. It's just a perception thing, as most of what we do is.
What are your favourite two subjects? What sort of comments did you get on these? Were they strong, descriptive and complimentary? Did they reflect you in your best image? Did they faithfully represent you in that class? If they did, go to the next two and ask the same. Wherever you find that the comment is not as good as you would like it, take it on as a challenge to improve by the end of semester. Your target is at least two more clearly positive comments.
It is easy to do. Your teacher can hate you but must report factually. Use this. Here's how. What sort of comment would you like to see added to your next report? Some comments to get you thinking: works hard; works independently; asks questions if needs clarification; is polite; helps others in the class; submits excellent reports; is respectful of others; has a positive approach; finishes all set tasks; is organised; work is of high quality; cheerful; attentive; always prepared with equipment ready. You get the picture. There are a lot more we could keep listing. Now pick the two you want to work on. See, two will do because teachers do not write about each subject endlessly so they write about the things that stand out most.
Now about once per fortnight during the semester you have to follow up. The time in between each confirming action in the middle could be slightly longer but I would not risk it because teachers are very busy and so need constant affirmation of their thoughts about students for it to be embedded in a positive manner. How do you get '[insert your name] respects the needs of others in our class' next to your name? Show it. 'Morning sir/miss'; or whatever the standard greeting in your area is will start the process. You can do this around the campus out of earshot of those who may tease, if you are worried about that. So, not necessarily in the classroom in front of everyone. Then the real confirmation comes in the class itself. Look for it. If a student has no pen and you have a spare, ask through the teacher if the student wants to use yours; '[insert penless student name] can use mine sir/miss, I have a spare'. No loss of face there. If two students have no text to share and your buddy sitting next to you has one, offer your text. This does not need to happen often. What does it say? It says to the teacher that you realise that some people need a hand, that you value the learning of others, that you are courteous, that you respect their right to learn ... There are many conclusions a teacher may draw from this but all must be positive. Do this only a few more times during the semester and you are a stand out for a great comment. Impossible to ignore. If you need help with other ideas, email me.
Attack only two at a time, or you will give the teacher overload as they can only write about so few. Add another next term/semester.
Good luck with your studies. Hope you start to get more positive comments now you know how easy it can be to get them.
Have a great day
All well and good. 'How do I get more postive comments from my high school? Are these not very important too?' Absolutely. If your school gives you a lot of bland comments, employers can easily read into this that you have not really tried to do much, just cruised, did not join in, were not a team player, needed to be pushed all the time. All these conclusions can be reached from bland but non-negative comments. Most schools these days brush over the truth of the matter with bland, beige, non-personal, half-truths so they do not offend. Trouble is, then everything has to be interpreted by parents, by employers and by higher learning institutions.
What can you do to make the situation reflect better on you? First thing to remember is that teachers like to write positive comments because it reflects well on them. If they have a class full of hard working, attentive, curious, homework doing, organised, pleasant, polite, respectful, collegial students, the thinking is that it is they who have worked hard to create such a utopian classroom. If they can use these and other, similar, adjectives to describe students in their classes, they will tell everyone, knowing it positively influences their reputation. In high school that environment is very much down to the individual student.
Above all, remember it is the teachers standing in front of you each day who contribute those comments next to your name at the end of each semester. It is those comments that build a picture of you for people you may need to impress. Do not wait for too long to get those comments going because you want a consistent, non bland, picture of you to emerge. As always do not rush it, or the job will seem too big but also because you want an emerging, not static, picture as this creates a sense of growth in the person. It's just a perception thing, as most of what we do is.
What are your favourite two subjects? What sort of comments did you get on these? Were they strong, descriptive and complimentary? Did they reflect you in your best image? Did they faithfully represent you in that class? If they did, go to the next two and ask the same. Wherever you find that the comment is not as good as you would like it, take it on as a challenge to improve by the end of semester. Your target is at least two more clearly positive comments.
It is easy to do. Your teacher can hate you but must report factually. Use this. Here's how. What sort of comment would you like to see added to your next report? Some comments to get you thinking: works hard; works independently; asks questions if needs clarification; is polite; helps others in the class; submits excellent reports; is respectful of others; has a positive approach; finishes all set tasks; is organised; work is of high quality; cheerful; attentive; always prepared with equipment ready. You get the picture. There are a lot more we could keep listing. Now pick the two you want to work on. See, two will do because teachers do not write about each subject endlessly so they write about the things that stand out most.
Now about once per fortnight during the semester you have to follow up. The time in between each confirming action in the middle could be slightly longer but I would not risk it because teachers are very busy and so need constant affirmation of their thoughts about students for it to be embedded in a positive manner. How do you get '[insert your name] respects the needs of others in our class' next to your name? Show it. 'Morning sir/miss'; or whatever the standard greeting in your area is will start the process. You can do this around the campus out of earshot of those who may tease, if you are worried about that. So, not necessarily in the classroom in front of everyone. Then the real confirmation comes in the class itself. Look for it. If a student has no pen and you have a spare, ask through the teacher if the student wants to use yours; '[insert penless student name] can use mine sir/miss, I have a spare'. No loss of face there. If two students have no text to share and your buddy sitting next to you has one, offer your text. This does not need to happen often. What does it say? It says to the teacher that you realise that some people need a hand, that you value the learning of others, that you are courteous, that you respect their right to learn ... There are many conclusions a teacher may draw from this but all must be positive. Do this only a few more times during the semester and you are a stand out for a great comment. Impossible to ignore. If you need help with other ideas, email me.
Attack only two at a time, or you will give the teacher overload as they can only write about so few. Add another next term/semester.
Good luck with your studies. Hope you start to get more positive comments now you know how easy it can be to get them.
Have a great day
Sunday, November 13, 2011
Exam stress
Just found this on a friend's Facebook post. Remind you of anyone?
Have a great day. Good luck with exams
Saturday, November 5, 2011
Relaxing for exams II
From the first second of your first class of the high school semester, your work load starts to build up. It builds up quickly, exponentially if you are mathematically inclined, quicker than flies around sh.. on a hot summer day if you are not. Take control early, maybe from the second second. I liked writing that 'cause it sounded neat. At the end of the first day, take a look at what has happened in all your subjects. Did you get a guide to assessment in anything? Did you get outlines of courses? Were there any events mentioned that would mean missing classes? Keep track. You need to know everything that is going to affect your learning. Don't think you will always be able to fix things up as they come along. Not so. At least, not always. The further through high school you get, the more risky it is to leave things go.
Again, keep track. Get a small, cheap but durable notebook for this. The importance of noting down has been emphasised before. This book can be strong enough to last for a couple of years or for the whole of high school. Get one. Its content will be a recipe of what to do, when to do it. It will be the best planning tool. Write 'to do' lists, comments by teachers that relate to assessment and content, important ideas, thoughts about how you are going. Do not confuse it with a diary.
A 'to do' list is a seriously strong ally in keeping the growing mountain of requests and requirements down to a volume you can keep a clear picture of in your head. If the pile grows too big, your head will start to spin with the workload. This creates some serious blocks to clear thought and creates doubts about your ability and stamina to finish off a workload, growing virus-like in your head and in your school room. Your back starts to bend and groan under the load. Don't let it get this far. Remember you are starting to keep the load down from the second second :) Still like that eh?
So, the 'to do' list. Keep it really simple. A priority column and a description of the job to do. That's it. For priority, I use I, II, III, IIII and so on so that as one job is done, I can update priorities easily. You'll invent your own as you go. If you get to the end of a page, take all unfinished jobs off that page and put them onto next page, with priority. If there are several large jobs to do, get some sort of order to them, broken down into do-able bits if necessary, and write them as first to do and absolute must do on your page. It is better if you can clear at least one large job from your list each day, especially if you have several queued up. Feel good when you do because you know some of your buddies and some of your competitors will be looking at that same task, waiting for divine inspiration to get going. Smallish, do-able chunks is what you want. Stay on top of the pile to keep it from growing beyond the possible as deadlines become exhausting, brain fuzzes over and will fades.
How does this help relax for exams? Well, because you are less stressed the whole semester as you stay well in control, your brain will be less tired, your thoughts clearer and your ability to do well under stress will be stronger. It is the stress and strain of trying to overcome the multi-task mountains that leave us tired and frustrated. If we stay on top of things with a few simple strategies, we remain more relaxed. This comes from knowing everything is under control and by being able to take a break during the semester; playing sport, going to the beach or just chilling with friends. It all improves our health in both body and mind.
Take charge in the second second. Stay on top of the load. Have more fun in doing so. Watch others struggle and stress. Help them out if you can.
Best of luck with your studies. Have fun.
Again, keep track. Get a small, cheap but durable notebook for this. The importance of noting down has been emphasised before. This book can be strong enough to last for a couple of years or for the whole of high school. Get one. Its content will be a recipe of what to do, when to do it. It will be the best planning tool. Write 'to do' lists, comments by teachers that relate to assessment and content, important ideas, thoughts about how you are going. Do not confuse it with a diary.
A 'to do' list is a seriously strong ally in keeping the growing mountain of requests and requirements down to a volume you can keep a clear picture of in your head. If the pile grows too big, your head will start to spin with the workload. This creates some serious blocks to clear thought and creates doubts about your ability and stamina to finish off a workload, growing virus-like in your head and in your school room. Your back starts to bend and groan under the load. Don't let it get this far. Remember you are starting to keep the load down from the second second :) Still like that eh?
So, the 'to do' list. Keep it really simple. A priority column and a description of the job to do. That's it. For priority, I use I, II, III, IIII and so on so that as one job is done, I can update priorities easily. You'll invent your own as you go. If you get to the end of a page, take all unfinished jobs off that page and put them onto next page, with priority. If there are several large jobs to do, get some sort of order to them, broken down into do-able bits if necessary, and write them as first to do and absolute must do on your page. It is better if you can clear at least one large job from your list each day, especially if you have several queued up. Feel good when you do because you know some of your buddies and some of your competitors will be looking at that same task, waiting for divine inspiration to get going. Smallish, do-able chunks is what you want. Stay on top of the pile to keep it from growing beyond the possible as deadlines become exhausting, brain fuzzes over and will fades.
How does this help relax for exams? Well, because you are less stressed the whole semester as you stay well in control, your brain will be less tired, your thoughts clearer and your ability to do well under stress will be stronger. It is the stress and strain of trying to overcome the multi-task mountains that leave us tired and frustrated. If we stay on top of things with a few simple strategies, we remain more relaxed. This comes from knowing everything is under control and by being able to take a break during the semester; playing sport, going to the beach or just chilling with friends. It all improves our health in both body and mind.
Take charge in the second second. Stay on top of the load. Have more fun in doing so. Watch others struggle and stress. Help them out if you can.
Best of luck with your studies. Have fun.
Wednesday, November 2, 2011
Relaxing for exams I
How would you like to go into the next exam feeling more relaxed and ready to go?
Want to find out how to get to this idyllic state? We'll have a look at how that may happen. It will take a few articles to go through but any one of these will give you ideas and help.
The thing about the brain is that it can work well under all conditions. It performs better as the conditions become more familiar. It performs better if it is not stressed too highly. It should come with a well rested body. It also performs better the more easily it can retrieve and use its vast storehouse of information. Ohhh. That sounds like a lot of pre-conditions. Luckily you can set this all up with not much, if any, more total effort than you currently use in the lead up to exams. So let's get going. Working towards best results at high school.
Personally, I think the best thing is to be ready well ahead of time. One of the absolute must do exam preparations is to go over the information you have covered on a regular basis. This does not mean you spend hours and hours each week on a single subject and multiply that up to get a huge total number of hours for all your subjects. You can sneak small portions of spare time. It will probably, but not necessarily save you a few hours when exam cram comes by. Sneak. Surreptitious study. Oh that sounds so cool. So how to get so cool? You need only to go over the material you met very soon after you meet it. Tidy it up. Your notes, I mean. Fix up the pages and numbers on the pages. Put important information into the back of your notebook. Read through the tidy notes twice. First time to refresh what you did and organise the bits you did not understand. Second read through, comfortably this time because you know it and know where it is in your notes.
This will help store it in the same way you got it. In a tidy manner, ready for easy retrieval. How much time do you need? Little. You could do the information for one subject in much less than a lunch hour break. This could be the tidy up part as it does not need to be an area of calm and, if you get interrupted, you can get back onto it. You will get used to the timing you need very quickly. You do need to do the second run through quickly. Most lessons should only take a few minutes to review. Add some homework to this and you will be surprised how quickly you can get on top of your learning, ready for improvement in your grades and more success at school. Find time between classes, on the bus, at home, before you go out, in class down time such as when the teacher is absent. You get the idea. You will soon find your own ways to sneak time and increase your chance of success at school.
Go over each subject often in small doses, rather than wait until just before exams when stress and other demands on your brain and body start to snowball, and finding you need to do massive hours. You should be better prepared if you do small sections at a time over a long period rather that try to get it all done in one block. Your brain will be a bit scrambled from so many and so untidy pieces of work. Retrieval will be difficult in such unordered material.
OK, so you now have some repetitive structure happening to your learning. This will help you learn the information so it can be retained for longer and retrieved more easily. Make sure to go over all the work covered to date that will go on exams another two or three times. Constant brushing through each subject will truly enhance your learning as will some of the other ideas you can see in other posts to follow.
Want to find out how to get to this idyllic state? We'll have a look at how that may happen. It will take a few articles to go through but any one of these will give you ideas and help.
The thing about the brain is that it can work well under all conditions. It performs better as the conditions become more familiar. It performs better if it is not stressed too highly. It should come with a well rested body. It also performs better the more easily it can retrieve and use its vast storehouse of information. Ohhh. That sounds like a lot of pre-conditions. Luckily you can set this all up with not much, if any, more total effort than you currently use in the lead up to exams. So let's get going. Working towards best results at high school.
Personally, I think the best thing is to be ready well ahead of time. One of the absolute must do exam preparations is to go over the information you have covered on a regular basis. This does not mean you spend hours and hours each week on a single subject and multiply that up to get a huge total number of hours for all your subjects. You can sneak small portions of spare time. It will probably, but not necessarily save you a few hours when exam cram comes by. Sneak. Surreptitious study. Oh that sounds so cool. So how to get so cool? You need only to go over the material you met very soon after you meet it. Tidy it up. Your notes, I mean. Fix up the pages and numbers on the pages. Put important information into the back of your notebook. Read through the tidy notes twice. First time to refresh what you did and organise the bits you did not understand. Second read through, comfortably this time because you know it and know where it is in your notes.
This will help store it in the same way you got it. In a tidy manner, ready for easy retrieval. How much time do you need? Little. You could do the information for one subject in much less than a lunch hour break. This could be the tidy up part as it does not need to be an area of calm and, if you get interrupted, you can get back onto it. You will get used to the timing you need very quickly. You do need to do the second run through quickly. Most lessons should only take a few minutes to review. Add some homework to this and you will be surprised how quickly you can get on top of your learning, ready for improvement in your grades and more success at school. Find time between classes, on the bus, at home, before you go out, in class down time such as when the teacher is absent. You get the idea. You will soon find your own ways to sneak time and increase your chance of success at school.
Go over each subject often in small doses, rather than wait until just before exams when stress and other demands on your brain and body start to snowball, and finding you need to do massive hours. You should be better prepared if you do small sections at a time over a long period rather that try to get it all done in one block. Your brain will be a bit scrambled from so many and so untidy pieces of work. Retrieval will be difficult in such unordered material.
OK, so you now have some repetitive structure happening to your learning. This will help you learn the information so it can be retained for longer and retrieved more easily. Make sure to go over all the work covered to date that will go on exams another two or three times. Constant brushing through each subject will truly enhance your learning as will some of the other ideas you can see in other posts to follow.
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